Pine Ridge Mental HealthcareMar 313 min readThe 5 Most Common Childhood Mental Health DisordersChildhood is a crucial period of development, characterized by rapid physical, cognitive, and emotional growth. While many children...
Pine Ridge Mental HealthcareMar 14 min readThe Dark Side of Social Media: Its Impact on Teen Mental Health, Development, and DepressionIn today's digital age, social media platforms have become an integral part of adolescent life, offering avenues for communication, self...
Pine Ridge Mental HealthcareOct 31, 20234 min readFinding Calm in Chaos: Effective Strategies to Halt a Panic AttackNovember 1, 2023 Panic attacks are sudden, intense episodes that can leave an individual feeling overwhelmed, terrified, and helpless....
Pine Ridge Mental HealthcareJan 1, 20234 min readUnderstanding Obsessive Compulsive Disorder (OCD)January 1, 2023 Obsessive Compulsive Disorder (OCD) is a problem that you may struggle with if you have thoughts that you cannot control,...
Pine Ridge Mental HealthcareJul 1, 20223 min readCould You Have a Generalized Anxiety Disorder and Not Know It?July 1, 2022 Anxiety is a problem that most people will encounter at one time or another. It is normal for a person to feel anxiety about...
